Ingredients
– 4 bone-in, skin-on chicken thighs
– 2 large oranges (juice and zest)
– 1 tablespoon soy sauce
– 2 tablespoons honey
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 teaspoon ground ginger
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon red pepper flakes (optional, for heat)
– Fresh cilantro for garnish
Instructions
Making your Sweet and Savory Roasted Orange Chicken is simple. Just follow these steps for a tasty meal:
1. Preheat the Oven: Start by preheating your oven to 425°F (220°C).
2. Prepare the Marinade: In a mixing bowl, combine the juice and zest of the oranges, soy sauce, honey, olive oil, minced garlic, ground ginger, salt, pepper, and red pepper flakes (if using).
3. Marinate the Chicken: Place the chicken thighs in a large ziplock bag or baking dish. Pour the marinade over them, ensuring they are well-coated. Let it marinate in the fridge for about 30 minutes for maximum flavor.
4. Arrange in Baking Dish: After marinating, remove the chicken from the fridge and place it in a baking dish skin-side up, reserving some marinade for basting later.
5. Bake the Chicken: Place the dish in the preheated oven and bake for 25 minutes.
6. Baste the Chicken: After 25 minutes, take the chicken out and baste it with the reserved marinade. This adds flavor and keeps the chicken moist.
7. Continue Baking: Return the dish to the oven and roast for an additional 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is golden brown and crispy.
8. Rest the Chicken: Once cooked, remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute.
9. Garnish and Serve: Just before serving, sprinkle fresh cilantro over the chicken for added freshness and flavor.
These steps will guide you through making this mouthwatering dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 45-50 minutes
Nutrition
- Serving Size: 4 servings
- Calories: Approximately 360 kcal per serving
- Fat: 20g
- Protein: 25g