Ingredients
– 1 pound ground beef (or turkey)
– 1 medium onion, diced
– 2 cloves garlic, minced
– 4 cups vegetable broth
– 2 cups diced bell peppers (mixed colors)
– 1 can (15 ounces) diced tomatoes
– 1 tablespoon tomato paste
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1 teaspoon paprika
– ½ cup uncooked rice (white or brown)
– Salt and pepper, to taste
– Fresh parsley, for garnish
– Optional: shredded cheese for topping
Instructions
Follow these simple steps to create a warm pot of Stuffed Peppers Soup:
1. Brown the Meat: In a large pot over medium heat, add the ground beef or turkey. Cook until browned, breaking it apart with a spoon as it cooks.
2. Sauté the Aromatics: Add the diced onion and minced garlic to the pot. Sauté for about 3-4 minutes until the onions are translucent and fragrant.
3. Add the Vegetables: Stir in the diced bell peppers and cook for an additional 3-4 minutes until they start to soften.
4. Incorporate the Broth: Pour in the vegetable broth, diced tomatoes, and tomato paste. Stir well to combine all ingredients evenly.
5. Season the Soup: Add the dried oregano, basil, paprika, salt, and pepper. Stir to distribute the spices throughout the soup.
6. Add the Rice: Bring the mixture to a boil and then add the uncooked rice. Reduce the heat to low and let it simmer for about 20 minutes, or until the rice is cooked through.
7. Adjust Seasoning: Taste the soup and make any necessary adjustments to the seasoning.
8. Serve: Ladle the soup into bowls and garnish with fresh parsley and optionally with shredded cheese.
By following these simple steps, you’ll have a pot full of heartwarming Stuffed Peppers Soup, ready to warm your family and friends.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 10g
- Protein: 24g