Ingredients
– 4 large chicken pieces (legs, thighs, or breasts)
– 1 cup gluten-free all-purpose flour
– 1/2 cup cornmeal
– 2 teaspoons garlic powder
– 2 teaspoons onion powder
– 1 teaspoon paprika
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 2 large eggs
– 1/4 cup buttermilk
– Oil for frying (canola or vegetable oil)
Instructions
Creating Perfectly Crispy Gluten Free Fried Chicken can be straightforward if you follow these steps:
1. Prepare the Chicken: Start by patting the chicken pieces dry with paper towels to remove moisture. This helps achieve the best crispiness.
2. Make the Coating: In a large bowl, combine gluten-free flour, cornmeal, garlic powder, onion powder, paprika, salt, and black pepper.
3. Prepare the Egg Mixture: In a separate bowl, whisk together the eggs and buttermilk until well combined.
4. Dredge the Chicken: Dip each chicken piece into the egg mixture, allowing excess to drip off. Then, coat it evenly in the flour mixture, pressing lightly to ensure it sticks.
5. Heat the Oil: In a large skillet, heat about 1-2 inches of oil over medium-high heat until it reaches 350°F (175°C).
6. Fry the Chicken: Carefully add the coated chicken pieces to the hot oil, ensuring not to overcrowd the pan. Fry for 10-12 minutes per side, or until the chicken reaches a deep golden brown and the meat is fully cooked.
7. Drain the Chicken: Once cooked, transfer the chicken to a plate lined with paper towels to drain any excess oil.
8. Rest: Allow the chicken to rest for 5-10 minutes before serving. This helps the juices redistribute within the meat.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 380 kcal
- Fat: 18g
- Protein: 24g