Ingredients
– 3 ripe bananas
– 1 cup whole wheat flour
– 1/2 cup unsweetened cocoa powder
– 1/2 cup maple syrup or honey
– 2 large eggs
– 1 teaspoon baking soda
– 1/2 teaspoon salt
Instructions
Making this Healthy Chocolate Banana Bread is straightforward. Follow these steps to create a delightful loaf:
1. Preheat the Oven: Preheat your oven to 350°F (175°C). Prepare a loaf pan by lightly greasing it or lining it with parchment paper.
2. Mash Bananas: In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.
3. Mix Wet Ingredients: Add the maple syrup (or honey) and eggs to the mashed bananas. Mix until well combined.
4. Combine Dry Ingredients: In another bowl, whisk together the whole wheat flour, cocoa powder, baking soda, and salt until mixed evenly.
5. Combine Mixtures: Gradually add the dry ingredients to the wet banana mixture, stirring until just combined. Be careful not to over-mix, as this can make the bread dense.
6. Pour Batter: Pour the batter into your prepared loaf pan, smoothing the top gently with a spatula.
7. Bake: Place the pan in the preheated oven and bake for 50-55 minutes or until a toothpick inserted into the center comes out clean.
8. Cool Bread: Remove from the oven and allow the bread to cool in the pan for about 10-15 minutes. Then, transfer it to a wire rack to cool completely.
These easy steps will have you enjoying a slice of this delightful bread in no time!
- Prep Time: 15 minutes
- Cook Time: 50-55 minutes
Nutrition
- Serving Size: 10 slices
- Calories: 180 kcal per slice
- Fat: 2g
- Protein: 5g