Ingredients
– For the Meatballs:
– 1 pound ground turkey
– 1 cup breadcrumbs (preferably whole wheat)
– 1/4 cup grated Parmesan cheese
– 1/4 cup finely chopped fresh parsley
– 1 teaspoon dried oregano
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 large egg
– 2 tablespoons olive oil (for cooking)
– For the Tzatziki Sauce:
– 1 cup plain Greek yogurt
– 1/2 cucumber, grated and excess moisture removed
– 1 garlic clove, minced
– 1 tablespoon olive oil
– 1 tablespoon fresh lemon juice
– Salt and pepper to taste
Instructions
Creating Greek Turkey Meatballs with Tzatziki is a simple process if you follow these steps:
1. Prepare the Tzatziki Sauce:
– In a medium bowl, combine Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and a pinch of salt and pepper.
– Mix until well combined and refrigerate to allow the flavors to meld.
2. Make the Meatball Mixture:
– In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, oregano, garlic powder, onion powder, salt, pepper, and the egg.
– Mix with your hands or a spoon until everything is evenly combined.
3. Form the Meatballs:
– Use your hands to shape the mixture into meatballs, about 1 to 1.5 inches in diameter.
– Place the shaped meatballs on a plate or baking sheet for easy transfer.
4. Cook the Meatballs:
– In a large skillet, heat olive oil over medium heat.
– Add the meatballs in batches to avoid overcrowding. Cook for about 5-6 minutes on each side, or until golden brown and cooked through.
5. Serve:
– Once fully cooked, remove the meatballs from the skillet and let them drain on paper towels if excess oil is present.
– Serve the warm meatballs alongside the chilled tzatziki sauce.
6. Optional – Garnish:
– You can garnish with additional parsley or a sprinkle of paprika for an extra touch.
Following these steps will lead you to create mouth-watering Greek Turkey Meatballs that are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 350 kcal
- Fat: 15g
- Protein: 28g