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Gluten-Free French Crêpes with Cassava Flour: An Incredible 7-Step Recipe

  • Total Time: 35 minutes

Ingredients

– 1 cup cassava flour
– 2 large eggs
– 1 ½ cups milk (dairy or non-dairy)
– 1 tablespoon melted butter (or oil for a dairy-free option)
– 1 tablespoon sugar (optional, for sweet crêpes)
– ¼ teaspoon salt
– Cooking spray or additional butter for the pan

Instructions

Creating Gluten-Free French Crêpes with Cassava Flour is simple if you follow these easy steps:

1. Mix Dry Ingredients: In a mixing bowl, combine cassava flour and salt. If you’re making sweet crêpes, add sugar.

2. Combine Wet Ingredients: In a separate bowl, whisk eggs and milk until fully blended. Add melted butter and mix well.

3. Combine Mixtures: Gradually pour the wet mixture into the dry ingredients, stirring until the batter is smooth and lump-free. Let it rest for 10 minutes.

4. Heat the Pan: Preheat a non-stick skillet or crêpe pan over medium heat. Lightly grease it with cooking spray or butter.

5. Pour the Batter: Using a ladle, pour about ¼ cup of batter into the center of the pan. Quickly tilt the pan to spread the batter evenly into a thin layer.

6. Cook the Crêpe: Cook for about 1-2 minutes or until the edges start to lift and the bottom is golden brown. Carefully flip the crêpe using a spatula and cook for another 1-2 minutes.

7. Repeat: Transfer the cooked crêpe to a warm plate and cover with a kitchen towel to keep warm. Repeat the process until all the batter is used.

  • Author: Alana
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 5 servings
  • Calories: 180 kcal
  • Fat: 6g
  • Protein: 5g