Ingredients
– 4 salmon fillets (about 6 ounces each)
– 3 tablespoons Dijon mustard
– 2 tablespoons honey
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried thyme or 1 tablespoon fresh thyme
– Salt and pepper, to taste
– Lemon wedges, for serving
– Fresh parsley, for garnish (optional)
Instructions
Creating Easy Baked Dijon Salmon is straightforward when you follow these simple steps:
1. Preheat the Oven: Begin by preheating your oven to 400°F (200°C).
2. Prepare the Marinade: In a small bowl, whisk together the Dijon mustard, honey, olive oil, minced garlic, thyme, salt, and pepper until well combined.
3. Arrange the Salmon: Place the salmon fillets on a lined baking sheet or in a baking dish. Ensure they are spaced out evenly.
4. Coat with Marinade: Generously spread the Dijon mixture over each salmon fillet, making sure they are well coated.
5. Bake: Place the salmon in the preheated oven and bake for 15-20 minutes, or until the salmon easily flakes with a fork.
6. Check Doneness: If you prefer, you can use a meat thermometer; the salmon should reach an internal temperature of 145°F (63°C).
7. Garnish and Serve: Once baked, remove the salmon from the oven, squeeze fresh lemon juice over it, and garnish with parsley if desired.
These steps will guide you to create a meal that’s not just easy but also incredibly flavorful!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g