Ingredients
– 2 boneless, skinless chicken breasts, thinly sliced
– 8 oz. egg noodles or rice noodles
– 1 cup broccoli florets
– 1 bell pepper, sliced
– 1 carrot, julienned
– 3 tablespoons teriyaki sauce
– 1 tablespoon soy sauce
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– Sesame seeds, for garnish (optional)
– Green onions, sliced, for garnish (optional)
Instructions
Creating Chicken Teriyaki Noodles is a straightforward process. Follow these steps to make your meal effortlessly:
1. Cook the Noodles: Begin by boiling water in a large pot. Once it reaches a rolling boil, add the egg noodles and cook according to package instructions. Drain and set aside when done.
2. Prepare the Chicken: While the noodles are cooking, slice the chicken breasts thinly. Season with salt and pepper for added flavor.
3. Sauté the Chicken: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and cook for 4-5 minutes until no longer pink. Remove from the skillet and set aside.
4. Cook the Vegetables: In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds, then add the broccoli, bell pepper, and carrot. Cook for another 3-4 minutes until the vegetables are tender-crisp.
5. Combine Ingredients: Return the cooked chicken to the skillet with the vegetables. Add the cooked noodles, teriyaki sauce, and soy sauce. Stir well to ensure everything is evenly coated.
6. Heat Through: Cook for an additional 2-3 minutes on medium heat, stirring continuously until everything is heated through.
7. Garnish and Serve: Remove from heat. Serve hot in bowls and garnish with sesame seeds and sliced green onions if desired.
By following these easy steps, you will create an amazing meal that is not only satisfying but incredibly delicious!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g