Ingredients
– 1.5 pounds of chicken thighs, boneless and skinless
– 2 cups long-grain rice
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, chopped
– 2 cups chicken broth
– 1 can (14 oz) coconut milk
– 1 tablespoon olive oil
– 1 tablespoon curry powder
– 1 teaspoon paprika
– 1 teaspoon cumin
– 1 teaspoon thyme
– 1 lime, juiced
– Salt and pepper to taste
– Fresh cilantro for garnish (optional)
Instructions
Creating Caribbean Chicken and Rice can be quite simple if you follow these organized steps:
1. Prep Chicken: Cut the chicken thighs into bite-sized pieces. Season with salt, pepper, and lime juice. Set aside to marinate for about 10 minutes.
2. Sauté Onions and Garlic: In a large pan, heat olive oil over medium heat. Add diced onions and garlic; sauté until onions are translucent.
3. Cook Chicken: Add the marinated chicken to the pan. Cook until browned on all sides, about 5-7 minutes.
4. Add Vegetables: Stir in the chopped bell pepper. Cook for another 3 minutes until slightly softened.
5. Mix Spices: Sprinkle curry powder, paprika, cumin, and thyme over the chicken and vegetables. Stir to coat everything evenly with spices.
6. Incorporate Rice and Liquids: Add the rice to the pan, mixing well. Then pour in the chicken broth and coconut milk. Stir to combine.
7. Cook Rice: Bring the mixture to a boil, then lower the heat. Cover the pan and let it simmer for about 20 minutes, or until the rice is cooked through and has absorbed the liquids.
8. Fluff and Garnish: Once cooked, fluff the rice with a fork. Taste and adjust seasoning if necessary. Garnish with fresh cilantro for added flavor and color.
These clear steps will make whipping up this sensational dish a breeze, allowing you to enjoy the rich flavors of the Caribbean right in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 480 kcal
- Fat: 18g
- Protein: 28g