Ingredients
– 4 cod fillets (about 6 ounces each)
– ½ cup breadcrumbs (preferably Panko for crunch)
– ¼ cup grated Parmesan cheese
– 2 tablespoons butter, melted
– 1 tablespoon olive oil
– 1 tablespoon fresh lemon juice
– ½ teaspoon garlic powder
– ½ teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish, optional)
– Lemon wedges (for serving, optional)
Instructions
Creating Boston Baked Cod can be a straightforward and enjoyable process. Follow these simple steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
2. Prepare Cod: Rinse the cod fillets under cold water and pat them dry with paper towels. Place them in the prepared baking dish.
3. Mix Topping: In a bowl, combine the breadcrumbs, Parmesan cheese, melted butter, olive oil, lemon juice, garlic powder, paprika, salt, and pepper. Stir until well combined.
4. Apply Topping: Spoon the breadcrumb mixture over the top of each cod fillet, pressing gently to adhere.
5. Bake: Place the dish in the preheated oven and bake for 25-30 minutes or until the cod flakes easily with a fork and the topping is golden brown.
6. Garnish: Remove from the oven and sprinkle with fresh parsley, if desired.
7. Serve: Allow the dish to cool slightly before serving with lemon wedges.
These steps will guide you to create this remarkable dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 25–30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g